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Surprising Skin Sins That Age Your Face with Dr. Manish Shah.
Your skin is the biggest organ in your body, so it’s not surprising to find out that we do a lot of things to harm our skin within our daily routines. Well, today I’ve teamed up with a skin expert to bring you some amazing advice for the spring and summer months. Let me know…
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Becoming Your Best Self, featuring Ray of Hope Counseling
“Once we believe in ourselves, we can risk curiosity, wonder, spontaneous delight, or any experience that reveals the human spirit.” – E.E. Cummings It’s important to remember, the things we do in this life don’t need validation from others. When you place your self esteem in the hands of other people, you will always find…
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Myro Collaboration
I love sharing all things natural, so when I had a chance to collaborate with @itsmymyro I was so excited to try plant based deodorant. So, basically the entire system is $10.00. You select the color of your case and the scent of deodorant-That’s it. Replacements arrive every three months. You get to choose whether…
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Financial Stress
Throughout life, my family has taught me the importance of investing in myself, my future and my finances. Budgeting comes second nature to me because it’s an important concept that I was taught at an early age. I believe it’s never too late to start gaining knowledge that’s needed to plan for later in your…
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Article Feature: Burn Baby, Burn: HOT Cardio Tips for the New Year! By Julio A. Salado, NSCA-RCPT*D
Warning: The following HOT cardio tips may result in a NEW leaner you. Do you spend forty-five minutes on the treadmill three times a week or log 15,000 steps a day, and eat healthfully but see no progress toward your weight-loss goal? Or worse, have you gained weight while doing “all the right things”? Before…
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